by Nicole B. Gebhardt | Dec 1, 2025 | Blogs
For most of my life, I thought weight loss was a math equation—calories in, calories out. I thought if I just found the right diet, the right workout plan, or the right routine, everything would finally click. But here’s what no one ever told me: The real work wasn’t...
by Nicole B. Gebhardt | Nov 24, 2025 | Blogs
What if I told you I could give you something to help ease your anxiety and gain control back of your life? If you’re struggling with anxiety and feel stuck in survival mode, this is your reminder that you’re not alone — and that healing is possible. There is a way to...
by Nicole B. Gebhardt | Nov 17, 2025 | Blogs
For most of my life, I thought loving myself meant being selfish or self-absorbed. I believed that if I just achieved more, looked better, or made everyone else happy, I would finally feel good enough. But no matter what I accomplished, that deep sense of worthiness...
by Nicole B. Gebhardt | Nov 12, 2025 | Blogs
There comes a moment in every woman’s life when she can’t keep pretending she’s okay. When the weight of loss, betrayal, trauma, or heartbreak feels too heavy to carry — yet somehow, she still gets up. She still tries. I wrote A Queen Saves Herself for that woman. For...
by Nicole B. Gebhardt | Jul 7, 2025 | Blogs
Hello and welcome to my Blog. I hope you’ll check in often. Life is fast and furious these days—in a great way. There are so many developments and updates I’ll be sharing here. I hope to also inspire and empower you, provide information about my books, speaking,...
by Nicole B. Gebhardt | Jul 7, 2025 | Blogs
February 13, 2023 marked a new chapter for me: A new and deepened self love, a heightened appreciation and love for my galentines, and overall, a new and intense love of life. The last several years have been hard. Damn hard. Yet, I look in the mirror and I can’t even...